30 april 2021 - Stefan Maerten Personal Training

Doei spiermassa?

Bericht auteur:Stefan Maerten
Bericht gepubliceerd op:30 april 2021
Berichtcategorie:Sporten
Bericht reacties:0 Reacties

Hello verlengde maatregelen. Goodbye spiermassa! Of toch niet? Zoals alweer is ‘uitgelekt’ worden de corona maatregelen naar alle waarschijnlijkheid verlengd. Dit betekent voor de meeste van ons dat we toch…

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vetten, zalm, verzadig vet, onverzadigd vet, noten, olie koken, restjes, koelkast, verspilling, groente gezond, man en vrouw

Vette feitjes

Bericht auteur:Stefan Maerten
Bericht gepubliceerd op:30 april 2021
Berichtcategorie:Voeding
Bericht reacties:0 Reacties

Lipiden zijn vetachtige stoffen die niet oplossen in water.• In je lichaam worden vetten opgeslagen als triglyceriden.• In je lichaam komen lipiden ook voor als vrije vetzuren, fosfolipiden, steroïden, cholesterol,…

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